Forty days without meat: days 25 & 26

Breakfast:

  • Orange juice
  • Musli with milk

Lunch:

  • Freshly baked bread & cheese (day 25)
  • Tofu loaf (day 26)

Dinner:

  • Wok with tofu (day 25)
  • Freshly baked bread & cheese (day 26)

Snacks:

  • Cookie
  • Ice cream

Bonus recipe:

Tofu loaf

 Ingredients:

  • 2 blocks tofu, mashed
  • 150 ml dry quinoa, cooked
  • 1 onion, chopped
  • 1 carrot, chopped
  • 3 cloves garlic, minced
  • 250 gr mushrooms, chopped
  • 2 tbsp olive oil
  • 2 eggs
  • 100 ml broth
  • 2 tbsp soy sauce
  • 1 tbsp worcestershire sauce
  • 1 tsp dried rosemary
  • 1 tsp dried thyme
  • black pepper to taste

Make it:

  1. In a pan, heat oil. Saute garlic, onion & carrot until light golden, then add mushrooms and cook until halved in volume. Add herbs and cook a couple more minutes.
  2. In a big bowl, mix tofu, cooked quinoa & mushroom mix.
  3. In a smaller bowl, beat eggs, mix in soy sauce, worcestershire sauce & broth.
  4. Add egg mixture to tofu mixture. Stir to combine. Add pepper to taste.
  5. Place mixture in oven proof pan. Bake at 200°C for 45 mins. Let rest 10 minutes before serving.

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