{"id":847,"date":"2013-03-04T16:45:20","date_gmt":"2013-03-04T15:45:20","guid":{"rendered":"http:\/\/sade.sadevil.org\/blog\/?p=847"},"modified":"2013-03-04T17:33:39","modified_gmt":"2013-03-04T16:33:39","slug":"stir-fry-with-tempeh","status":"publish","type":"post","link":"https:\/\/sade.sadevil.org\/blog\/2013\/03\/04\/stir-fry-with-tempeh\/","title":{"rendered":"Stir fry with tempeh"},"content":{"rendered":"<div id=\"attachment_848\" style=\"width: 570px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/sade.sadevil.org\/blog\/wp-content\/uploads\/2013\/03\/2013-03-01-20.25.45.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-848\" class=\" wp-image-848 \" alt=\"Stir fry with tempeh\" src=\"https:\/\/sade.sadevil.org\/blog\/wp-content\/uploads\/2013\/03\/2013-03-01-20.25.45-1024x768.jpg\" width=\"560\" height=\"420\" srcset=\"https:\/\/sade.sadevil.org\/blog\/wp-content\/uploads\/2013\/03\/2013-03-01-20.25.45-1024x768.jpg 1024w, https:\/\/sade.sadevil.org\/blog\/wp-content\/uploads\/2013\/03\/2013-03-01-20.25.45-300x225.jpg 300w, https:\/\/sade.sadevil.org\/blog\/wp-content\/uploads\/2013\/03\/2013-03-01-20.25.45-200x150.jpg 200w\" sizes=\"auto, (max-width: 560px) 100vw, 560px\" \/><\/a><p id=\"caption-attachment-848\" class=\"wp-caption-text\">Stir fry with tempeh<\/p><\/div>\n<p style=\"text-align: justify;\">This isn&#8217;t a recipe, as much as a what I threw together for dinner on Friday. But if you&#8217;re curious, it contained:<\/p>\n<p><strong>Ingredients:<\/strong><\/p>\n<ul>\n<li><span style=\"line-height: 16px;\">200 gr tempeh<\/span><\/li>\n<li>1 tbsp olive oil<\/li>\n<li>1 banana shallot, chopped<\/li>\n<li>2 (fat) cloves garlic, minced<\/li>\n<li>1 carrot, peeled, in half moons<\/li>\n<li>1 green bell pepper, in about 2&#215;2 cm pieces<\/li>\n<li>1\/2 courgette, in half moons<\/li>\n<li>125 gr egg noodles<\/li>\n<li>1 tbsp dry chilli pepper rounds (or fresh), or to taste<\/li>\n<li>1 tbsp soy sauce<\/li>\n<\/ul>\n<p><span style=\"font-size: medium;\"><span style=\"line-height: 24px;\"><strong>Instructions:<\/strong><br \/>\n<\/span><\/span><\/p>\n<ol>\n<li style=\"text-align: justify;\"><span style=\"line-height: 16px;\">Put a couple cm water in a bot with steam insert. Cut the tempeh in quarters lengthwise and then in 8 equal parts width wise. Place in steam basket and steam for 5 minutes. Remove the tempeh, discard the water, and rinse pot. Steaming the tempeh removes part of the bitter taste some people complain about, so don&#8217;t skip it.<\/span><\/li>\n<li style=\"text-align: justify;\">Fill previous pot with enough water to cook the egg noodles in. Add salt, bring to a boil, and cook noodles according to package instructions. Drain.<\/li>\n<li style=\"text-align: justify;\">Meanwhile, heat oil in a heavy bottomed pan (or a wok, your choice). Start by cooking onion &amp; garlic for a couple of minutes. Add the chilli pepper, and cook for a minute, then add the bell pepper and cook for a couple of minutes, then the carrot and cook for two minutes, and finally the courgette and cook for another couple minutes.<\/li>\n<li style=\"text-align: justify;\">Add the tempeh to the stir fry and heat through for a few minutes. Add the soy sauce and mix through.<\/li>\n<li style=\"text-align: justify;\">Divide noodles over dishes. Divide stir fry as well and place on top. Enjoy!<\/li>\n<\/ol>\n<p><span style=\"font-size: medium;\"><span style=\"line-height: 24px;\"><strong>Servings:\u00a0<\/strong> 2 servings<br \/>\n<\/span><\/span><\/p>\n<p><strong>Nutritional info:<\/strong><\/p>\n<p style=\"padding-left: 30px;\"><em>Calories:\u00a0<\/em>461<br \/>\n<em>Protein:<\/em>\u00a028 gr<br \/>\n<em>Fat:<\/em>\u00a09 gr<br \/>\n<em>Carbs:<\/em>\u00a067 gr<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This isn&#8217;t a recipe, as much as a what I threw together for dinner on Friday. But if you&#8217;re curious, it contained: Ingredients: 200 gr tempeh 1 tbsp olive oil 1 banana shallot, chopped 2 (fat) cloves garlic, minced 1 carrot, peeled, in half moons 1 green bell pepper, in \u2026 <a class=\"continue-reading-link\" href=\"https:\/\/sade.sadevil.org\/blog\/2013\/03\/04\/stir-fry-with-tempeh\/\"> Continue reading <span class=\"meta-nav\">&rarr; <\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[6],"tags":[],"class_list":["post-847","post","type-post","status-publish","format-standard","hentry","category-cooking"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/sade.sadevil.org\/blog\/wp-json\/wp\/v2\/posts\/847","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sade.sadevil.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sade.sadevil.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sade.sadevil.org\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sade.sadevil.org\/blog\/wp-json\/wp\/v2\/comments?post=847"}],"version-history":[{"count":3,"href":"https:\/\/sade.sadevil.org\/blog\/wp-json\/wp\/v2\/posts\/847\/revisions"}],"predecessor-version":[{"id":865,"href":"https:\/\/sade.sadevil.org\/blog\/wp-json\/wp\/v2\/posts\/847\/revisions\/865"}],"wp:attachment":[{"href":"https:\/\/sade.sadevil.org\/blog\/wp-json\/wp\/v2\/media?parent=847"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sade.sadevil.org\/blog\/wp-json\/wp\/v2\/categories?post=847"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sade.sadevil.org\/blog\/wp-json\/wp\/v2\/tags?post=847"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}